Text by Nefertari Williams, Copyright 2024
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Take Care of Your Heart
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Surviving a heart attack while nine months pregnant is part of my story. I never thought that such a terrifying event would launch me into the public eye and open doors for me to speak in front of people that I may not have otherwise met. BUT that life changing event did that and so much more. It forced me to stop just surviving and start living. It wasn’t thought that I would survive but I did – One accomplishment out of the way – do I dare to add another goal to my list?! I did and I achieved it!! My list is now very long.
Archery was added later but jumped to the top of the list when I entered a pro shop and the man behind the counter placed a bow in my hand. He taught me the steps and told me to take a deep breath – then release – and I did. With that arrow I let go of so much fear, pain, guilt sadness and grief. It was a beautiful feeling. I’m hooked and I hope I never have to put down my bow.
Although I have a weakened heart due to CHF, SCAD uncontrolled tachycardia an aneurysm in my heart and much much more, I live proudly and fearlessly as a person battling heart disease. I tell my story/stories and I help others to understand that their trials and tribulations may be building blocks to a better tomorrow. Allow your story to be released into the world and help others to know that they too can make it to the other side of what may have seemed like something that could have broken them. From my quiver to my bow – I aim and release. Hopefully inspiring others along the way.
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About The Author: Nefertari Williams is a jewelry maker, activist for women with heart disease and the mother of five beautiful children. She lives in Willingboro, New Jersey. To access additional articles by Nefertari Williams link here: https://tonyward.com/nefertari-williams-trolls-have-tells/